Kickstart your mornings at 6 am with our invigorating routine workouts and meditation. From a full-body awakening on Monday to upper body strength and core on Tuesday, lower body strength and core on Thursday, and the soothing embrace of Shakti Yoga and Mindfulness on Wednesday. Finish your week gently yet powerfully with Pilates on Friday. Every session, carefully crafted to channel your inner strength. It all begins at dawn, as we embrace power and love. All sessions are recorded and posted it in our private FB group.
To join, please click here and select the FREE TRIAL from the drop down menu